NEW WORKSHOP FOR THE SUMMER OF 2012

  UPDATE FOR SUMMER 2012: Mark is currently developing a whole new 90 minute program that you can bring to your team this summer. It will be a full media presentation that will include video and images from some of his adventures like running 274 miles across Pennsylvania and running the 100 mile length of the Florida Keys. Mark brings the big screen and projector. All you provide is the audience.

When Mark speaks to gymnasts he doesn't just tell them to get tougher he shows them how he does it. Click here to see an example of how Mark toughens up a marathon

(Based on the book that has inspired thousands of gymnasts since 1995)